A Pause for the Season: Coping & Connection
Take a moment for yourself this holiday season.
Join a small, therapist-led group to explore holiday stress, practice grounding and coping strategies, and connect with others in a supportive, welcoming space. This 2-hour session offers reflection, tools, and conversation to help you move through the season with more calm and steadiness.
Details
Saturday, December 20
10 a.m. – 12 p.m.
In-Person (Address will be shared with registrants), Women-Identifying Survivors
Brave Step provider, Dr. Amanda Cummings Brandenburg
