Take a brave step on the path to wellbeing. 

Brave Step’s Group Therapy sessions offer a structured and confidential setting for survivors to address their emotions, challenges, and paths to recovery. Guided by an experienced therapist specializing in trauma-focused care, this group will focus on coping with lived experience of trauma, building community, and working with triggers. 

This is a closed group for those who identify as a woman.

Is this in-person or virtual?  Based on the preference of those who register, we will decide in early August whether it will be virtual or in-person group therapy.  Please complete the registration form and select your preference.