Join us for another amazing Rachel Grant workshop!
We will be going over the following:
- Understand how the brain is impacted by trauma and how increasing awareness around what one focuses on and pays attention to can either decrease or increase trauma symptoms
- Identify specific belief systems they have that are limiting their ability to heal from trauma
- Apply neurologically based strategies to shift their focus, retrain the brain, heal the nervous system, and counteract PTSD symptoms
About Rachel Grant:
Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse and holds an M.A. in Counseling Psychology. Rachel provides a compassionate and challenging approach for her clients while using coaching as opposed to therapeutic models.