The Body Keeps the Score: Summary and Review

In this book summary, you’ll learn why traumatic experiences haunt us. You’ll learn how trauma patients perceive their environment. Finally, you’ll learn why there’s hope for traumatized people and how trauma can be healed.

In this summary of The Body Keeps the Score by Bessel van der Kolk, you’ll also find out:

• why war veterans only trust other war veterans;
• why an ordinary picture in a magazine can trigger horrifying thoughts; and
• how yoga relieves trauma patients of their pain.