Join Brave Step for an exclusive Self-Defense Workshop!

No high flying kicks. No overcomplicated techniques. No belt ranking. No experience necessary. Just simple, practical, and effective self defense for the everyday person. You will walk away from this training having learned something and have fun doing it.

Participation in every technique or exercise is not mandatory to attend but highly encouraged. If at any point you are not comfortable with what is happening, it is perfectly acceptable to excuse yourself or refuse to participate. This will be a safe, controlled, and judgement free learning environment.

This course will go over:

1. Situational Awareness – Knowing your environment and what is going on around you.
2. Not appearing as a target.
3. Situational confrontation avoidance
4. Verbal confrontation avoidance
5. Physical confrontation avoidance
6. Footwork – How to move in a defensive situation
7. Defensive posture – How to stand in a defensive situation
8. Softening techniques – Physical distractions to make strikes more effective
9. Breaking free from restraint

Simple but effective striking techniques.