What is brainspotting?
Kim Leppert, MSW, LCSW-S, CSAT, is a trauma therapist specializing in Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting. In this video, she discusses basics of Brainspotting and body based therapy. Brainspotting works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.