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Coping with Stress at the Holidays

Coping with Stress at the Holidays

by Crystal Emerick | Nov 21, 2025 | Uncategorized

Webinar: Coping with Stress and Trauma During the Holiday Season Thursday, December 11 Time: 12:00...
Grounding for Growth Retreat

Grounding for Growth Retreat

by Crystal Emerick | Jul 25, 2025 | Uncategorized

Empower Your Journey Rooted and Rising: A Day of Growth Join us for a retreat designed to nurture...
Beyond the Binary of Trauma

Beyond the Binary of Trauma

by Crystal Emerick | Jul 25, 2025 | Brave Step Resources, Uncategorized

Empowering Neurodiversity-Centered Care Beyond the Binary of Trauma Join us for an insightful...
Rooted and Rising

Rooted and Rising

by Crystal Emerick | Feb 19, 2025 | Brave Step Resources, Uncategorized

Rooted and Rising 3-part Survivor Workshop Series April 4 Rooted in Resilience: Grounding...
Brave Mom

Brave Mom

by Crystal Emerick | Dec 5, 2024 | Uncategorized

Brave Mom Are you a mother who is a survivor of sexual violence looking to reconnect and...
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Everyday courage isn’t loud. It looks like list Everyday courage isn’t loud. It looks like listening. Asking gentle questions. Believing someone the first time. This year, we’re exploring what it means to practice everyday courage — together. ✨ It starts with us. #everydaycourage #itstartswithus
The Epstein files are now public with new files po The Epstein files are now public with new files potentially being released soon. We recognize that this news may be triggering, upsetting or retraumatizing for many survivors. For Survivors: The details may feel overwhelming, especially the stark power dynamics and abuse revealed. It’s okay to step back, take breaks from media and lean on your personal coping strategies. Ground yourself in what feels safe — whether that’s connecting with a trusted friend, journaling, practicing mindfulness or engaging in other forms of self-care. Your emotions are valid, and your wellbeing is the priority. For Loved Ones and Allies: Now more than ever, survivors need informed, compassionate and reliable support. Be present, listen without judgment, and avoid speculation or minimizing language. Check in regularly, offer space when needed and remind survivors that their experience and wellbeing matter above all else. You don’t have to face this alone. Brave Step is here for survivors, loved ones and allies as we navigate this together. Being informed, available and compassionate is a powerful way to show care.
🔥 Virtual Workshop: Understanding & Navigating 🔥 Virtual Workshop: Understanding & Navigating Anger 🔥 📅 Date: January 15, 2026 🕡 Time: 6:30 – 8:30 p.m. ET 💻 Location: Zoom (link provided upon registration) Anger is a powerful emotion and when understood, it can become a tool for growth rather than harm. Join Brave Step on January 15 for an insightful virtual workshop inspired by The Dance of Anger by Harriet Lerner, Ph.D. This session will provide practical tools to help you understand, express and channel anger in healthy ways, fostering stronger relationships, personal growth and emotional resilience. This workshop is designed to support reflection, learning and meaningful connection in a safe, trauma-informed space. ✨ Register today to reserve your spot: https://bravestep.org/navigating-anger/ #BraveStep #AngerWorkshop #EmotionalResilience #TraumaInformedCare #PersonalGrowth #HealthyRelationships #OneBraveThing
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