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Rooted and Rising

Rooted and Rising

by Crystal Emerick | Feb 19, 2025 | Brave Step Resources, Uncategorized

Rooted and Rising 3-part Survivor Workshop Series April 4 Rooted in Resilience: Grounding...
Building Resilience

Building Resilience

by Crystal Emerick | Dec 30, 2024 | Brave Step Resources, Uncategorized

Building Resilience Feb. 27, 2025 at 7 p.m. FREE Virtual Changemaker Workshop All are invited....
Loved Ones Peer Support Group

Loved Ones Peer Support Group

by Crystal Emerick | Dec 23, 2024 | Brave Step Resources, Uncategorized

Loved Ones Peer Support Group Join Brave Step’s Loved Ones Peer Support Group for a free,...
Changemaker Workshop: Keeping Children Safe at the Holidays

Changemaker Workshop: Keeping Children Safe at the Holidays

by Crystal Emerick | Sep 24, 2024 | Brave Step Resources, Uncategorized

Keeping Children Safe at the Holidays As the holiday season approaches, the focus often shifts to...
Mindfulness 101

Mindfulness 101

by Crystal Emerick | Jun 11, 2024 | Brave Step Resources, Uncategorized

Mindfulness 101 with Dr. Susan Funk On Sept. 26, 2024, at 7 p.m. ET, join Brave Step and Dr. Susan...
HRV Biofeedback April 2024

HRV Biofeedback April 2024

by Crystal Emerick | Mar 7, 2024 | Brave Step Resources, Uncategorized

HRV Biofeedback Training Sign up to participate in a 8-week small group Heart Rate Variability...
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Recent Posts

  • 2025 Brave Step Walk/Run

    2025 Brave Step Walk/Run

    March 7, 2025
  • Rooted and Rising

    Rooted and Rising

    February 19, 2025
  • Color It Blue 2025

    Color It Blue 2025

    February 11, 2025
  • Color It Blue Virtual Rally

    Color It Blue Virtual Rally

    February 11, 2025
  • Peer Leader Training May 17, 2025

    Peer Leader Training May 17, 2025

    January 21, 2025

Instagram

🎶 "I'm hangin' on the rails, so if I say I am f 🎶 "I'm hangin' on the rails, so if I say I am fine, just know I've learned to hide it well" 🎶 Sometimes, we put on a brave face, even when everything inside feels like it's falling apart. It’s easy to say “I’m fine” because hiding the pain feels safer than showing it. But hiding doesn’t make it go away. For survivors and loved ones, there’s strength in being honest about the struggle. Change starts when we acknowledge what’s really happening. It’s okay to not hide it — and it’s okay to seek help. 💙 💬 If you’re struggling, we’re here to listen. You don’t have to hide it. #BraveStep #HealingJourney #ItsOkayToNotBeOkay #SurvivorSupport #HealingTogether #BreakingTheSilence #SexualViolenceAwareness #JellyRoll
My Why Wednesday💙 This week, we’re inspired My Why Wednesday💙 This week, we’re inspired by a recent Changemaker workshop participant from Costa Rica who gave what she could to help those in need. Her compassion and commitment to making a difference remind us all of the power we have to make a difference. How can you follow in her footsteps? Whether through donating your time, sharing resources or spreading awareness, every action counts. Together, we can create a world of well-being and hope. #MyWhyWednesday #Changemaker #BraveStep #SupportSurvivors
⏳ 2 weeks until the Brave Step Virtual Walk/Run ⏳ 2 weeks until the Brave Step Virtual Walk/Run begins! ⏳ Have you signed up yet? Whether you're walking, running or supporting from the sidelines, your participation makes a HUGE difference for our community. 💙 Let’s come together to MOVE with purpose this April and raise awareness. 👉 Invite a friend to join the movement! Every step counts. Register at BraveStep.org/ColorItBlue or link in bio. 💥 It's time to #ColorItBlue. Let’s MOVE together! #MoveForSurvivors #SAAM #BraveStep #ColorItBlue #BlueMovement
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Color It Blue: Join the Movement! 💙

Show your support for survivors this April.

Paint your nails, hair or beard blue, wear blue, or join the ‘move’ment—walk, run or move however you can. Stand up, speak out and make a powerful impact!

Get involved now!