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Navegando por la ira

Navegando por la ira

by Crystal Emerick | Oct 2, 2025 | Brave Step Resources, Uncategorized

Navegando por la ira: un camino hacia el empoderamiento Regístrate a continuación Fecha: 6 de...
Insight from Dr. Lisa Littlejohn Hill

Insight from Dr. Lisa Littlejohn Hill

by Crystal Emerick | Oct 1, 2025 | Brave Step Resources, Uncategorized

Insight from Dr. Lisa Littlejohn Hill The Impact of advocacy An advocate is a supporter, an...
Navegando por la ira

Navigating Anger

by Crystal Emerick | Sep 15, 2025 | Brave Step Resources, Uncategorized

Navigating Anger: A Path to Empowerment Register Below Date: Jan. 15, 2026 Time: 6:30 - 8:30 p.m....
Beyond the Binary of Trauma

Beyond the Binary of Trauma

by Crystal Emerick | Jul 25, 2025 | Brave Step Resources, Uncategorized

Empowering Neurodiversity-Centered Care Beyond the Binary of Trauma Join us for an insightful...
Reclaiming Your Sexual Self

Reclaiming Your Sexual Self

by Crystal Emerick | Jul 10, 2025 | Brave Step Resources, Uncategorized

Empower Your Journey Reclaiming Your Sexual Self Join Brave Step’s 8-week psychoeducational...
New Video for Those Who Support a Survivor

New Video for Those Who Support a Survivor

by Crystal Emerick | Jun 18, 2025 | Brave Step Resources, Loved Ones, Uncategorized

Empowering Wellbeing Through Connection Explore our new Loved Ones video When someone experiences...
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Recent Posts

  • Navegando por la ira

    Navegando por la ira

    October 2, 2025
  • Insight from Dr. Lisa Littlejohn Hill

    Insight from Dr. Lisa Littlejohn Hill

    October 1, 2025
  • Yenting Liu Honored as 50 Most Influential Women

    Yenting Liu Honored as 50 Most Influential Women

    September 25, 2025
  • 2024-2025 Impact Report

    2024-2025 Impact Report

    September 22, 2025
  • Navigating Anger

    Navigating Anger

    September 15, 2025

Instagram

🔥 Taller Virtual: Navegando la Ira 🔥 📅 F 🔥 Taller Virtual: Navegando la Ira 🔥 📅 Fecha: 6 de noviembre de 2025 🕡 Hora: 6:30 – 8:30 p.m. ET 💻 Ubicación: Virtual a través de Zoom La ira es una emoción poderosa… pero también puede convertirse en una herramienta para el cambio, la sanación y el crecimiento personal. 💪 Acompaña a Brave Step el 6 de noviembre en un taller virtual transformador, inspirado en La danza de la ira de la Dra. Harriet Lerner, donde exploraremos cómo comprender, expresar y canalizar la ira de manera saludable. ✨ Aspectos destacados del taller: - Entender la ira como una herramienta para el cambio en lugar de la destrucción - Identificar signos de ira en relaciones personales y profesionales - Analizar la conexión entre la ira y el trauma - Aprender técnicas para expresar la ira de forma efectiva manteniendo la conexión y el respeto - Establecer límites emocionales y fortalecer la autodefensa 🌟 No te pierdas esta oportunidad de transformar tu relación con la ira y contigo mismo(a), fomentando relaciones más sólidas y una mayor adaptación emocional. #BraveStep #TallerVirtual #ManejoDeLaIra #CrecimientoPersonal #SaludEmocional #ApoyoComunitario
🔊 Voices of Change: Yauna Some voices for cha 🔊 Voices of Change: Yauna Some voices for change begin with courageously sharing one’s own story. For much of her life, Yauna carried deep shame and sadness from trauma, often feeling isolated in her struggles. Everything began to shift when a trusted therapist encouraged her to explore Brave Step, a space where connection, understanding, and healing thrive. “I was genuinely surprised by the diverse individuals I met — men and women from all backgrounds — united by similar experiences,” she shares. “Participating in the peer-led groups not only helped me feel less alone but also sparked incredible personal growth and healing over the years. I’m grateful for the community and support that have made such a difference in my life.” Today, Yauna is not only an active participant in Brave Step’s programs and activities, but also a peer group leader, helping others find the same hope and connection she once sought. 💙 “I am completely open with my healing, and Brave Step is like family. This journey has brought me so much peace as I live in my truth and accept the positivity from the supporters around me. It feels like a family that understands you more than you ever knew you needed.” Yauna shows us that being a Voice of Change can mean turning pain into purpose, healing into hope and using your story to light the way for others. ✨ How will you use your voice for change? #VoicesOfChange #BraveStepForward #PeerSupport #HealingTogether #ColorItBlue #supportsurvivors
Sexual violence is not just a personal tragedy. It Sexual violence is not just a personal tragedy. It’s a public cost we all bear. 📊 The numbers are staggering: - $122,461 = the lifetime cost per survivor (medical care, justice system, lost productivity). - $3.1 trillion = the total U.S. cost for all survivors. - Survivors lose $5K–$15K in wages each year due to trauma. - 70% of survivors never receive the mental health support they need. Behind every statistic is a life forever changed. 👉 One Brave Thing you can do today: Commit to funding prevention and support. Even a small monthly gift helps close the gap for survivors who deserve recovery and hope. 🔗 www.BraveStep.org/Donate #OneBraveThing #PreventionMatters #TheTrueCost #InvestInPrevention #CommunitiesMatter
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