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Color It Blue Lunch-and-Learn Webinars

Color It Blue Lunch-and-Learn Webinars

by Crystal Emerick | Mar 25, 2026 | Changemaker, Good to Know, Uncategorized, Useful Information

Lunch-and-Learn Webinars As part of the Color It Blue campaign for April’s Sexual Assault...
News: The Cabarrus Compass

News: The Cabarrus Compass

by Crystal Emerick | Mar 21, 2026 | Uncategorized

The Cabarrus Compass “New Brave Step program creates space for male survivors to speak and...
2026 Brave Step Walk/Run

2026 Brave Step Walk/Run

by Crystal Emerick | Feb 11, 2026 | Uncategorized

Walk, Run or Hike for our Cause Register Now Brave Step Virtual Walk/Run April 1-30, 2026 Walk...
Becoming an Ally

Becoming an Ally

by Crystal Emerick | Jan 31, 2026 | Brave Step Resources, Loved Ones, Uncategorized

Becoming an Ally Level One Small Actions, Big Impact Becoming an ally doesn’t require a title...
A Pause for the Season

A Pause for the Season

by Crystal Emerick | Nov 24, 2025 | Uncategorized

A Pause for the Season: Coping & Connection Register Take a moment for yourself this holiday...
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Recent Posts

  • Do Good CLT Showcases Brave Step

    Do Good CLT Showcases Brave Step

    April 24, 2026
  • Peer Leader Training June 27, 2026

    Peer Leader Training June 27, 2026

    April 16, 2026
  • Shining a Light on Sexual Assault Awareness Month

    Shining a Light on Sexual Assault Awareness Month

    April 10, 2026
  • Charlotte Talks with Mike Collins

    Charlotte Talks with Mike Collins

    April 7, 2026
  •  QPR Suicide Prevention Training

     QPR Suicide Prevention Training

    April 2, 2026

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💙 Education Is Prevention Why does the news so 💙 Education Is Prevention Why does the news sometimes feel overwhelming, especially for survivors? For many, current events don’t just inform, they can reactivate past trauma. This is called retraumatization, and it can happen when media coverage, headlines, or repeated exposure to distressing events overwhelm the nervous system. 💙 Signs you may be feeling overwhelmed by the news: • Increased anxiety or emotional distress • Trouble sleeping or concentrating • Feeling on edge, numb, or shut down • Avoiding news completely or feeling unable to look away If this sounds familiar, you’re not alone and there are ways to stay informed while still protecting your well-being. 💙 Gentle strategies to support yourself: • Set boundaries around when and how you consume news • Take breaks and notice what your body needs • Choose trusted sources and limit repeated exposure • Ground yourself with simple regulation practices (breathing, movement, connection) You don’t have to disconnect completely to stay well. You can stay informed and take care of yourself. 🎥 Watch the full session with Dr. Emily C. Engel: https://youtu.be/GOXpUNrpmDo or www.BraveStep.org. #EducationIsPrevention #TraumaInformed #MentalHealthAwareness #SupportSurvivors #BraveStep
One Brave Thing 💙 If someone you love has expe One Brave Thing 💙 If someone you love has experienced sexual harm, one brave thing you can do is learn how to support them while also caring for yourself. Our Loved Ones group returns June 2–July 7 as a six-week virtual series for family members, friends and partners of adult survivors. This trauma-informed space helps loved ones deepen understanding, strengthen connection and build practical skills for walking alongside a survivor. You don’t have to have all the answers to take a brave step. Sometimes, learning together is where courage begins. → Learn more or register today at www.BraveStep.org/LovedOnes. #OneBraveThing #LovedOnes #survivorcare
💙 Honored to Be Recognized We’re grateful to 💙 Honored to Be Recognized We’re grateful to share that Brave Step has been named Best Sexual Violence Support Charity 2026 by @_luxlifemag as part of their Health, Beauty & Wellness Awards 2026. This recognition reflects something bigger than us — a community committed to supporting survivors, advancing prevention and creating spaces where recovery is possible. Every conversation started, every story shared, every step taken together makes this work what it is. To our survivors, supporters, partners and volunteers, this recognition belongs to you, too. Thank you for walking alongside us. 💙 #BraveStep #SupportSurvivors #CommunityImpact #ColorItBlue #Gratitude
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