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Words That Rise

Words That Rise

by Crystal Emerick | Nov 24, 2025 | Uncategorized

Words That Rise: Poetry and Writing with Brooke Lehmann at Pauline’s Tea-Bar Apothecary Join Brave...
Shop for Good with Kendra Scott

Shop for Good with Kendra Scott

by Crystal Emerick | Nov 12, 2025 | Uncategorized

Shop for Good with Kendra Scott Saturday, Dec. 13 | 10 a.m. – Noon | Kendra Scott SouthPark Mall...
Peer Leader Training Dec. 6, 2025

Peer Leader Training Dec. 6, 2025

by Crystal Emerick | Oct 24, 2025 | Uncategorized

Peer Leader Training During Brave Step’s Peer Leader Training, we will explore together what it...
Navegando por la ira

Navegando por la ira

by Crystal Emerick | Oct 2, 2025 | Brave Step Resources, Uncategorized

Navegando por la ira: un camino hacia el empoderamiento Regístrate a continuación Fecha: 6 de...
Insight from Dr. Lisa Littlejohn Hill

Insight from Dr. Lisa Littlejohn Hill

by Crystal Emerick | Oct 1, 2025 | Brave Step Resources, Uncategorized

Insight from Dr. Lisa Littlejohn Hill The Impact of advocacy An advocate is a supporter, an...
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Recent Posts

  • Do Good CLT Showcases Brave Step

    Do Good CLT Showcases Brave Step

    April 24, 2026
  • Peer Leader Training June 27, 2026

    Peer Leader Training June 27, 2026

    April 16, 2026
  • Shining a Light on Sexual Assault Awareness Month

    Shining a Light on Sexual Assault Awareness Month

    April 10, 2026
  • Charlotte Talks with Mike Collins

    Charlotte Talks with Mike Collins

    April 7, 2026
  •  QPR Suicide Prevention Training

     QPR Suicide Prevention Training

    April 2, 2026

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💙 Education Is Prevention Why does the news so 💙 Education Is Prevention Why does the news sometimes feel overwhelming, especially for survivors? For many, current events don’t just inform, they can reactivate past trauma. This is called retraumatization, and it can happen when media coverage, headlines, or repeated exposure to distressing events overwhelm the nervous system. 💙 Signs you may be feeling overwhelmed by the news: • Increased anxiety or emotional distress • Trouble sleeping or concentrating • Feeling on edge, numb, or shut down • Avoiding news completely or feeling unable to look away If this sounds familiar, you’re not alone and there are ways to stay informed while still protecting your well-being. 💙 Gentle strategies to support yourself: • Set boundaries around when and how you consume news • Take breaks and notice what your body needs • Choose trusted sources and limit repeated exposure • Ground yourself with simple regulation practices (breathing, movement, connection) You don’t have to disconnect completely to stay well. You can stay informed and take care of yourself. 🎥 Watch the full session with Dr. Emily C. Engel: https://youtu.be/GOXpUNrpmDo or www.BraveStep.org. #EducationIsPrevention #TraumaInformed #MentalHealthAwareness #SupportSurvivors #BraveStep
One Brave Thing 💙 If someone you love has expe One Brave Thing 💙 If someone you love has experienced sexual harm, one brave thing you can do is learn how to support them while also caring for yourself. Our Loved Ones group returns June 2–July 7 as a six-week virtual series for family members, friends and partners of adult survivors. This trauma-informed space helps loved ones deepen understanding, strengthen connection and build practical skills for walking alongside a survivor. You don’t have to have all the answers to take a brave step. Sometimes, learning together is where courage begins. → Learn more or register today at www.BraveStep.org/LovedOnes. #OneBraveThing #LovedOnes #survivorcare
💙 Honored to Be Recognized We’re grateful to 💙 Honored to Be Recognized We’re grateful to share that Brave Step has been named Best Sexual Violence Support Charity 2026 by @_luxlifemag as part of their Health, Beauty & Wellness Awards 2026. This recognition reflects something bigger than us — a community committed to supporting survivors, advancing prevention and creating spaces where recovery is possible. Every conversation started, every story shared, every step taken together makes this work what it is. To our survivors, supporters, partners and volunteers, this recognition belongs to you, too. Thank you for walking alongside us. 💙 #BraveStep #SupportSurvivors #CommunityImpact #ColorItBlue #Gratitude
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