Brave Step
  • Programs
    • Survivors
    • Loved Ones
    • Changemaker
  • Get Involved
    • Donate
    • Volunteer
    • Events
  • About Us
    • Partners
    • Leadership
    • Provider Alliance
  • News
  • Contact
Select Page
Parenting Safe Children Conversation-Starter Cards

Parenting Safe Children Conversation-Starter Cards

by Crystal Emerick | Oct 10, 2023 | Family & Friends, Loved Ones

Conversation-Starter Cards  With Parenting Safe Children  “Conversation-Starter...
Parenting Safe Children Conversation-Starter Cards

Off Limits

by Crystal Emerick | Oct 10, 2023 | Family & Friends, Loved Ones

Off Limits   Off Limits is written by two leading sexual assault prevention specialists,...

Recent Posts

  • Do Good CLT Showcases Brave Step

    Do Good CLT Showcases Brave Step

    April 24, 2026
  • Peer Leader Training June 27, 2026

    Peer Leader Training June 27, 2026

    April 16, 2026
  • Shining a Light on Sexual Assault Awareness Month

    Shining a Light on Sexual Assault Awareness Month

    April 10, 2026
  • Charlotte Talks with Mike Collins

    Charlotte Talks with Mike Collins

    April 7, 2026
  •  QPR Suicide Prevention Training

     QPR Suicide Prevention Training

    April 2, 2026

Instagram

💙 Education Is Prevention Why does the news so 💙 Education Is Prevention

Why does the news sometimes feel overwhelming, especially for survivors?

For many, current events don’t just inform, they can reactivate past trauma.

This is called retraumatization, and it can happen when media coverage, headlines, or repeated exposure to distressing events overwhelm the nervous system.

💙 Signs you may be feeling overwhelmed by the news:
• Increased anxiety or emotional distress
• Trouble sleeping or concentrating
• Feeling on edge, numb, or shut down
• Avoiding news completely or feeling unable to look away

If this sounds familiar, you’re not alone and there are ways to stay informed while still protecting your well-being.

💙 Gentle strategies to support yourself:
• Set boundaries around when and how you consume news
• Take breaks and notice what your body needs
• Choose trusted sources and limit repeated exposure
• Ground yourself with simple regulation practices (breathing, movement, connection)

You don’t have to disconnect completely to stay well.
You can stay informed and take care of yourself.

🎥 Watch the full session with Dr. Emily C. Engel: https://youtu.be/GOXpUNrpmDo or www.BraveStep.org. 

#EducationIsPrevention #TraumaInformed #MentalHealthAwareness #SupportSurvivors #BraveStep
One Brave Thing 💙 If someone you love has expe One Brave Thing 💙

If someone you love has experienced sexual harm, one brave thing you can do is learn how to support them while also caring for yourself.

Our Loved Ones group returns June 2–July 7 as a six-week virtual series for family members, friends and partners of adult survivors. This trauma-informed space helps loved ones deepen understanding, strengthen connection and build practical skills for walking alongside a survivor.

You don’t have to have all the answers to take a brave step.
Sometimes, learning together is where courage begins.

→ Learn more or register today at www.BraveStep.org/LovedOnes.

#OneBraveThing #LovedOnes #survivorcare
💙 Honored to Be Recognized We’re grateful to 💙 Honored to Be Recognized

We’re grateful to share that Brave Step has been named Best Sexual Violence Support Charity 2026 by @_luxlifemag as part of their Health, Beauty & Wellness Awards 2026.

This recognition reflects something bigger than us — a community committed to supporting survivors, advancing prevention and creating spaces where recovery is possible.

Every conversation started, every story shared, every step taken together makes this work what it is.

To our survivors, supporters, partners and volunteers, this recognition belongs to you, too.

Thank you for walking alongside us. 💙

#BraveStep #SupportSurvivors #CommunityImpact #ColorItBlue #Gratitude
Load More... Follow on Instagram

Newsletter

Offer Help

Donate Now

Brave Step is grateful for your interest in supporting this work and welcome gifts of any size. A dollar goes a long way in strengthening men and women impacted by sexual violence.

Volunteer

Volunteers are essential to our success. Whether you have 30 minutes or three hours to contribute, we can utilize your passion and skills.

At Brave Step, we work to build a strong, supportive community by helping adults impacted by sexual violence claim the life they deserve; fostering brave public conversations about sexual violence; and cultivating a community of courageous changemakers to take action and help prevent future sexual violence.

  • Follow
  • Follow
  • Follow
  • Follow

Get Help

  • Adult Survivor Care
  • Loved Ones & Allies
  • Changemaker Resources

Offer Help

  • Donate
  • Volunteer
  • Attend an Event
  • Become a Provider

© Copyright 2024 Brave Step | Website Design & Developed by Influx Creative

  • Facebook
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress