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Trauma-Informed HRV Training for Survivors

Trauma-Informed HRV Training for Survivors

by Crystal Emerick | Mar 8, 2023 | Uncategorized

Trauma-Informed Heart Rate Variability Training Sign up to participate in a 8-session small group...
Trauma-Informed HRV Training for Survivors

Trauma-Informed HRV Training for Survivors

by Crystal Emerick | Sep 6, 2022 | Uncategorized

Trauma-Informed Heart Rate Variability Training Sign up to participate in a 8 session IN-PERSON...

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As we celebrate freedom this July 4th, we pause to As we celebrate freedom this July 4th, we pause to acknowledge a truth: Sexual violence takes away freedom. Freedom to feel safe. Freedom to trust. Freedom to speak, breathe and simply be. At Brave Step, we believe that wellbeing is a path back to freedom and every brave step forward is a reclaiming. 💙 Today, your One Brave Thing is to reflect: What does freedom mean for those impacted by sexual violence? How can you help protect and restore it? #OneBraveThing #LeanInAndLearn #BraveStep #FreedomToHeal #EndSexualViolence #July4Reflections
Toast to 10 🥂 | A Moment to Remember In 2010, Toast to 10 🥂 | A Moment to Remember In 2010, we gathered for our Coffee and Conversation events, an unforgettable day filled with laughter, tears and hope. With professional insight, heartfelt inspiration from @ramonaholloway, and fearless leadership by @franmariemedia, this gathering planted seeds of growth, connection and courage that still shape Brave Step today. We’re celebrating 10 years of moments like this ... where community came together, stories were shared and change quietly began to take root. #ToastTo10 #BraveStepTurns10 #CoffeeAndConversation #RamonaHolloway #FranceneMarie #SurvivorSupport #HealingTogether #BraveStepHistory
Behind the Brave 💙 | For the Men Who Stand with Behind the Brave 💙 | For the Men Who Stand with Survivors To the dads, brothers, partners, coaches and friends - Your role matters more than you know. Showing up for a survivor takes strength, humility and heart. You don’t have to fix everything. You just have to be present. Listen. Believe. Support. When you lead with respect, love and steady presence, you help change the culture. Together, we can do anything. #BehindTheBrave #MaleAllies #SupportSurvivors #BraveStrongLoved #StandUpSpeakOut #BraveMen #BraveStep #HealingTogether #RespectAndLove
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At Brave Step, we work to build a strong, supportive community by helping adults impacted by sexual violence claim the life they deserve; fostering brave public conversations about sexual violence; and cultivating a community of courageous changemakers to take action and help prevent future sexual violence.

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