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28-Day Boot Camp for the Brain

28-Day Boot Camp for the Brain

by Crystal Emerick | May 13, 2021 | Care Options, Changemaker, Individual

28-Day Boot Camp for the Brain This 28-Day Boot Camp for the brain is a self-study training...

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Behind the Brave 💙 | “Because we all deserve Behind the Brave 💙 | “Because we all deserve respect and love.”

At Brave Step, this belief guides everything we do.

Whether we’re sitting with a survivor, educating a community or walking beside someone on their journey, our work is rooted in the truth that every person deserves to be seen, heard and treated with dignity.

Respect. Love. Humanity. These aren't extras ... they’re essentials.

This is why we show up. This is who we are.

#BehindTheBrave #RespectAndLove #BraveStep #SurvivorSupport #HumanFirst #HealingIsPossible #TraumaInformedCare
🌟 Voices of Change: Meet Ronya Al-Humaidi 🌟 🌟 Voices of Change: Meet Ronya Al-Humaidi 🌟

Please join us in welcoming our newest clinical intern, Ronya Al-Humaidi, to the Brave Step team!

Ronya is a passionate advocate for mental health, maternal health and health equity. A graduate student pursuing her Master of Public Health at University of North Carolina at Charlotte with a concentration in Epidemiology, Health Informatics and Analytics, Ronya brings a strong foundation in both health care and program development.

With experience as a medical assistant at a fertility clinic and active involvement in campus public health initiatives, Ronya is ready to dive into trauma-informed work that uplifts survivors and builds community resilience.

We're grateful to have her on this journey. 💙

#VoicesOfChange #BraveStep #MentalHealthMatters #PublicHealth #TraumaInformedCare #HealthEquity #EmpowerSurvivors #CommunityResilience
Lean in and Learn 💡 New research confirms what Lean in and Learn 💡

New research confirms what we’ve long seen in our work: The impact of childhood adversity, including sexual violence, can ripple through generations.

A new longitudinal study published in the Journal of Child Psychology and Psychiatry reveals that when a mother experiences adversity as a child, it can significantly influence her children’s emotional, behavioral and cognitive development. These early traumas don’t stay in the past. They shape maternal mental health, relationships, caregiving and even socioeconomic stability.

This is why receiving help and support matters. For survivors. For families. For future generations.

🌀 Sexual violence has long-term effects that extend beyond the survivor and prevention and support must reflect that truth.

https://www.psypost.org/mothers-childhood-trauma-linked-to-emotional-and-behavioral-issues-in-her-children-study-finds/

#LeanInAndLearn #TraumaRecovery #BreakingTheCycle #BraveStep #ChildDevelopment #SexualViolenceAwareness
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At Brave Step, we work to build a strong, supportive community by helping adults impacted by sexual violence claim the life they deserve; fostering brave public conversations about sexual violence; and cultivating a community of courageous changemakers to take action and help prevent future sexual violence.

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