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Holding Space

Holding Space

by Crystal Emerick | Jul 24, 2023 | Brave Step Resources, Care Options, Changemaker, Good to Know

Changemaker Workshop: Holding Space As part of Brave Step’s Changemaker workshops, Licensed...
Calm Body Quiet Mind

Calm Body Quiet Mind

by Crystal Emerick | Jul 24, 2023 | Brave Step Resources, Care Options, Changemaker, Good to Know

Changemaker Workshop: Calm Body Quiet Mind During this one-hour Changemaker workshop, Carolinas...
28-Day Boot Camp for the Brain

28-Day Boot Camp for the Brain

by Crystal Emerick | May 13, 2021 | Care Options, Changemaker, Individual

28-Day Boot Camp for the Brain This 28-Day Boot Camp for the brain is a self-study training...
Reporting a Rape

Reporting a Rape

by Crystal Emerick | Nov 12, 2020 | Care Options, Changemaker, Individual

Reporting a Rape Deciding to get help and/or report a rape is a personal decision that belongs to...
Trauma, Memory, Triggers, and EMDR

Trauma, Memory, Triggers, and EMDR

by Crystal Emerick | Nov 12, 2020 | Care Options, Changemaker, Individual

Trauma, Memory, Triggers and EMDR   Kim Leppert, MSW, LCSW-S, CSAT, is a trauma therapist...
What is Brainspotting?

What is Brainspotting?

by Crystal Emerick | Nov 11, 2020 | Care Options, Changemaker, Individual

What is brainspotting?  Kim Leppert, MSW, LCSW-S, CSAT, is a trauma therapist specializing in Eye...
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Recent Posts

  • 2025 Brave Step Walk/Run

    2025 Brave Step Walk/Run

    March 7, 2025
  • Rooted and Rising

    Rooted and Rising

    February 19, 2025
  • Color It Blue 2025

    Color It Blue 2025

    February 11, 2025
  • Color It Blue Virtual Rally

    Color It Blue Virtual Rally

    February 11, 2025
  • Peer Leader Training May 17, 2025

    Peer Leader Training May 17, 2025

    January 21, 2025

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🎶 "I'm hangin' on the rails, so if I say I am f 🎶 "I'm hangin' on the rails, so if I say I am fine, just know I've learned to hide it well" 🎶 Sometimes, we put on a brave face, even when everything inside feels like it's falling apart. It’s easy to say “I’m fine” because hiding the pain feels safer than showing it. But hiding doesn’t make it go away. For survivors and loved ones, there’s strength in being honest about the struggle. Change starts when we acknowledge what’s really happening. It’s okay to not hide it — and it’s okay to seek help. 💙 💬 If you’re struggling, we’re here to listen. You don’t have to hide it. #BraveStep #HealingJourney #ItsOkayToNotBeOkay #SurvivorSupport #HealingTogether #BreakingTheSilence #SexualViolenceAwareness #JellyRoll
My Why Wednesday💙 This week, we’re inspired My Why Wednesday💙 This week, we’re inspired by a recent Changemaker workshop participant from Costa Rica who gave what she could to help those in need. Her compassion and commitment to making a difference remind us all of the power we have to make a difference. How can you follow in her footsteps? Whether through donating your time, sharing resources or spreading awareness, every action counts. Together, we can create a world of well-being and hope. #MyWhyWednesday #Changemaker #BraveStep #SupportSurvivors
⏳ 2 weeks until the Brave Step Virtual Walk/Run ⏳ 2 weeks until the Brave Step Virtual Walk/Run begins! ⏳ Have you signed up yet? Whether you're walking, running or supporting from the sidelines, your participation makes a HUGE difference for our community. 💙 Let’s come together to MOVE with purpose this April and raise awareness. 👉 Invite a friend to join the movement! Every step counts. Register at BraveStep.org/ColorItBlue or link in bio. 💥 It's time to #ColorItBlue. Let’s MOVE together! #MoveForSurvivors #SAAM #BraveStep #ColorItBlue #BlueMovement
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Color It Blue: Join the Movement! 💙

Show your support for survivors this April.

Paint your nails, hair or beard blue, wear blue, or join the ‘move’ment—walk, run or move however you can. Stand up, speak out and make a powerful impact!

Get involved now!