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Grounding for Growth Retreat

Grounding for Growth Retreat

by Crystal Emerick | Jul 25, 2025 | Uncategorized

Empower Your Journey Rooted and Rising: A Day of Growth Join us for a retreat designed to nurture...
Breaking the Cycle

Breaking the Cycle

by Crystal Emerick | Jun 17, 2025 | Changemaker, Good to Know, Individual, Loved Ones, Useful Information

Breaking the Cycle: Understanding Substance Use & Reconnecting with your Body  This session...
Reclaiming Intimacy

Reclaiming Intimacy

by Crystal Emerick | Jun 16, 2025 | Changemaker, Good to Know, Individual, Loved Ones, Useful Information

Reclaiming Intimacy: Navigating Sexuality After Trauma Participants will learn about the impact of...
Rooted in Resilience

Rooted in Resilience

by Crystal Emerick | Jun 16, 2025 | Changemaker, Good to Know, Individual, Loved Ones, Useful Information

Rooted in Resilience: Grounding Techniques for Everyday Strength This session introduces practical...
Rooted and Rising

Rooted and Rising

by Crystal Emerick | Feb 19, 2025 | Brave Step Resources, Uncategorized

Rooted and Rising 3-part Survivor Workshop Series April 4 Rooted in Resilience: Grounding...
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Recent Posts

  • Coping with Stress at the Holidays

    Coping with Stress at the Holidays

    November 21, 2025
  • Grounding with Horses

    Grounding with Horses

    November 21, 2025
  • Shop for Good with Kendra Scott

    Shop for Good with Kendra Scott

    November 12, 2025
  • How to Support a Survivor of Sexual Violence | Brave Step

    How to Support a Survivor of Sexual Violence | Brave Step

    October 27, 2025
  • What Parents Should Know About Child Sexual Abuse | Brave Step

    What Parents Should Know About Child Sexual Abuse | Brave Step

    October 27, 2025

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🐴 Grounding with Horses Workshop Ready for a w 🐴 Grounding with Horses Workshop Ready for a wellness one-of-a-kind experience? Join us for an empowering afternoon learning grounding techniques alongside horses, gentle teachers who help us reconnect with our bodies, regulate emotions and understand boundaries in a whole new way. No riding and no horse experience needed. Just come as you are. 📅 Saturday, December 6 ⏰ 1:00–4:00 PM 🏠 Facilitated by Mending Stride Ranch 👥 Small Group | Women-identifying 🔗 Register here: https://bravestep.org/grounding-with-horses/ Spaces are limited. Save your spot today. 💛 #horses #equinetherapy #grounding
Be Someone’s Loved One 💙 Showing up for a su Be Someone’s Loved One 💙 Showing up for a survivor takes courage, patience and emotional steadiness. And sometimes, the first step is tending to our own emotions, especially anger. Whether you’re a parent, partner, friend or ally, processing your feelings can help you listen with compassion, respond without defensiveness and create the safety your loved one deserves. That’s why Brave Step is offering a Navigating Anger Workshop on January 15, a supportive space to learn skills, understand triggers and practice responding rather than reacting. If you’re ready to take a brave step toward being the steady, grounded support someone needs, we invite you to join us. 👉 Save your spot and invest in your own resilience. https://bravestep.org/navigating-anger/ Because caring for others often starts with caring for ourselves.
This season, choose courage. Choose compassion. Ch This season, choose courage. Choose compassion. Choose prevention. ✨ Join our movement to create a safer, stronger community. BraveStep.org/Changemaker
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At Brave Step, we work to build a strong, supportive community by helping adults impacted by sexual violence claim the life they deserve; fostering brave public conversations about sexual violence; and cultivating a community of courageous changemakers to take action and help prevent future sexual violence.

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