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Trauma-Informed HRV Training for Survivors

Trauma-Informed HRV Training for Survivors

by Crystal Emerick | Mar 8, 2023 | Uncategorized

Trauma-Informed Heart Rate Variability Training Sign up to participate in a 8-session small group...
Trauma-Informed HRV Training for Survivors

Trauma-Informed HRV Training for Survivors

by Crystal Emerick | Sep 6, 2022 | Uncategorized

Trauma-Informed Heart Rate Variability Training Sign up to participate in a 8 session IN-PERSON...
Trauma-Informed HRV Training for Survivors

HRV Training for Survivors

by Crystal Emerick | Mar 4, 2022 | Uncategorized

HRV Training Sign up to participate in a 8-session small group Heart Rate Variability (HRV)...
Trauma-Informed HRV Training for Survivors

HRV Training for Survivors

by Crystal Emerick | Apr 21, 2021 | Uncategorized

HRV Training Sign up to participate in a 6 week small group Heart Rate Variability (HRV)...

Recent Posts

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    New Video for Those Who Support a Survivor

    June 18, 2025
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    Tiny Books, Big Change

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  • 2025 Color It Blue Impact Unleashed

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    Shining Light in the Digital Dark

    April 10, 2025

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Behind the Brave 💙 | For the Men Who Stand with Behind the Brave 💙 | For the Men Who Stand with Survivors To the dads, brothers, partners, coaches and friends - Your role matters more than you know. Showing up for a survivor takes strength, humility and heart. You don’t have to fix everything. You just have to be present. Listen. Believe. Support. When you lead with respect, love and steady presence, you help change the culture. Together, we can do anything. #BehindTheBrave #MaleAllies #SupportSurvivors #BraveStrongLoved #StandUpSpeakOut #BraveMen #BraveStep #HealingTogether #RespectAndLove
💬 Voices of Change | Loved Ones & Allies 💬 💬 Voices of Change | Loved Ones & Allies 💬 Growth and change doesn’t happen in isolation and neither does impact. Recently, six brave individuals took the courageous step of joining our Loved Ones group, showing up not just for the survivors in their lives, but for something bigger. By choosing to listen, learn and grow, they’re planting seeds of change that will ripple outward into their families, their communities and beyond. Their willingness to show up begins a powerful trickle-down effect, shaping safer spaces, stronger relationships and a more compassionate world. To every ally walking this path: your courage creates change. 💙 #VoicesOfChange #BraveStep #LovedOnes #SupportSurvivors #RippleEffect #HealingTogether #ColorItBlue #CourageToShowUp
Lean in and Learn 🔄 When trauma and substance Lean in and Learn 🔄 When trauma and substance use intertwine, growth can feel complicated but it's never out of reach. In "Breaking the Cycle," Dr. Natalie Ricciutti, Ph.D., LPCC-OH, LCASA-NC, explores the deep connection between sexual trauma and substance use, how one can shape the other and how we can begin to find wellness. 🧠 Learn how trauma influences coping and addiction 🫀 Understand how substances affect the brain and body 🌱 Discover grounding tools to help you reconnect with yourself without shame This workshop offers education, compassion and a path forward for anyone seeking to break the cycle and rebuild a relationship with their body. 📽️ https://youtu.be/6Ud_j0mvd9w?si=eiG5qM9T4GZWn0NS #LeanInAndLearn #BreakingTheCycle #TraumaAndAddiction #SubstanceUseRecovery #BraveStep #HealingJourney #BodyMindConnection
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