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Grounding with Horses

Grounding with Horses

by Crystal Emerick | Nov 21, 2025 | Uncategorized

Grounding with Horses Workshop Saturday, December 6 Time: 1:00 PM – 4:00 PMFacilitator: Mending...
Trauma-Informed HRV Training for Survivors

Trauma-Informed HRV Training for Survivors

by Crystal Emerick | Mar 8, 2023 | Uncategorized

Trauma-Informed Heart Rate Variability Training Sign up to participate in a 8-session small group...
Trauma-Informed HRV Training for Survivors

Trauma-Informed HRV Training for Survivors

by Crystal Emerick | Sep 6, 2022 | Uncategorized

Trauma-Informed Heart Rate Variability Training Sign up to participate in a 8 session IN-PERSON...
Trauma-Informed HRV Training for Survivors

HRV Training for Survivors

by Crystal Emerick | Mar 4, 2022 | Uncategorized

HRV Training Sign up to participate in a 8-session small group Heart Rate Variability (HRV)...
Trauma-Informed HRV Training for Survivors

HRV Training for Survivors

by Crystal Emerick | Apr 21, 2021 | Uncategorized

HRV Training Sign up to participate in a 6 week small group Heart Rate Variability (HRV)...
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Recent Posts

  • A Pause for the Season

    A Pause for the Season

    November 24, 2025
  • Words That Rise

    Words That Rise

    November 24, 2025
  • Coping with Stress at the Holidays

    Coping with Stress at the Holidays

    November 21, 2025
  • Grounding with Horses

    Grounding with Horses

    November 21, 2025
  • Shop for Good with Kendra Scott

    Shop for Good with Kendra Scott

    November 12, 2025

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✨ Join Us for Words That Rise: Poetry & Writing ✨ Join Us for Words That Rise: Poetry & Writing with @blehmann524 ✨ Open to all community allies. Step into an evening of storytelling, recovery and soulful reflection at @thepaulineteabar. Poet, survivor, and award-winning author Brooke Lehmann will share selections from her debut collection Of Salt and Song, followed by an author Q&A and an optional restorative writing workshop. After the reading, join an optional guided writing session designed to help you gently lay down your burdens, process challenges, and rediscover your inner voice. 🌿 All are welcome. Bring a friend, bring a loved one—this space is for you. 📅 Monday, December 15 ⏰ 6:00–8:00 PM 📍 Pauline’s Tea-Bar Apothecary 🎁 First 10 registered attendees to arrive will receive a free signed copy of Brooke’s book! 👉 Register here: https://bravestep.org/words-that-rise/ #poetryreading #wordsthatrise #poetrycommunity
🎄 Coping with Stress & Trauma During the Holida 🎄 Coping with Stress & Trauma During the Holiday Season The holidays can be tough, and you don’t have to navigate them alone. Join Natalie M. Ricciutti for a compassionate, grounding webinar designed to help you move through this season with more ease and emotional safety. You’ll walk away with practical coping strategies, simple grounding tools and ways to protect your energy when stress, expectations or emotions feel overwhelming. 📅 Thursday, December 11 ⏰ 12:00–1:00 PM 💻 Virtual Webinar Give yourself the gift of support this season. 💛 Register today at BraveStep.org.
Imagine if every person at risk of sexual violence Imagine if every person at risk of sexual violence had an ally or loved one equipped to protect them, before harm happened. That future is possible, and it starts with you. Today is #GivingTuesday, a day to be a difference maker 💙 Your gift has a ripple effect: $50 equips one ally or loved one with prevention tools. This Giving Tuesday, multiply your courage. Donate now → www.BraveStep.org/Donate (link in bio) #GivingTuesday #GivingTuesdayCLT #beadifferencemaker #itstartswithus
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At Brave Step, we work to build a strong, supportive community by helping adults impacted by sexual violence claim the life they deserve; fostering brave public conversations about sexual violence; and cultivating a community of courageous changemakers to take action and help prevent future sexual violence.

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