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HRV Biofeedback April 2024

HRV Biofeedback April 2024

by Crystal Emerick | Mar 7, 2024 | Brave Step Resources, Uncategorized

HRV Biofeedback Training Sign up to participate in a 8-week small group Heart Rate Variability...
HRV Biofeedback April 2024

HRV Biofeedback Fall 2023

by Crystal Emerick | Jul 14, 2023 | Brave Step Resources, Uncategorized

HRV Biofeedback Training Sign up to participate in a 8-week small group Heart Rate Variability...
Changemaker Workshop: Calm Body, Quiet Mind

Changemaker Workshop: Calm Body, Quiet Mind

by Crystal Emerick | May 12, 2023 | Brave Step Resources, Uncategorized

Changemaker Workshop: Calm Body, Quiet Mind Date: June 27, 2023 Time: 6:30 p.m. ET Location: Zoom...
Trauma-Informed HRV Training for Survivors

Trauma-Informed HRV Training for Survivors

by Crystal Emerick | Mar 8, 2023 | Uncategorized

Trauma-Informed Heart Rate Variability Training Sign up to participate in a 8-session small group...
Trauma-Informed HRV Training for Survivors

Trauma-Informed HRV Training for Survivors

by Crystal Emerick | Sep 6, 2022 | Uncategorized

Trauma-Informed Heart Rate Variability Training Sign up to participate in a 8 session IN-PERSON...
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Recent Posts

  • Color It Blue Featured on WBTV

    Color It Blue Featured on WBTV

    March 26, 2025
  • 2025 Brave Step Walk/Run

    2025 Brave Step Walk/Run

    March 7, 2025
  • Rooted and Rising

    Rooted and Rising

    February 19, 2025
  • Color It Blue 2025

    Color It Blue 2025

    February 11, 2025
  • Color It Blue Virtual Rally

    Color It Blue Virtual Rally

    February 11, 2025

Instagram

As we toast to 10 years of walking alongside those As we toast to 10 years of walking alongside those impacted by sexual violence, long-time volunteer and advocate, Sharon, shares what is means to be involved in this mission. #sharingsharon #Toastto10 #10yearsstrong #sexualviolenceawareness
🌟 Why Wednesday: A Grateful Donor’s Perspecti 🌟 Why Wednesday: A Grateful Donor’s Perspective 🌟 Each donation is more than just a gift - it’s a beacon of hope for survivors and their loved ones. We are deeply grateful for the generosity of those who believe in our mission and help us create a future filled with well-being, empowerment and resilience. Thank you to our incredible donors for standing with Brave Step. Your support changes lives. 💙 #WhyWednesday #BraveStep #SupportSurvivors #HealingAndHope #Gratitude
Changemaker Spotlight: Jeanne Owens With a heart Changemaker Spotlight: Jeanne Owens With a heart for healing, Jeanne Owens has dedicated her career to supporting survivors. A Chicago native, she earned her Master’s in Social Work from UNC in 2003 and spent 11 years at United Family Services (now Safe Alliance), counseling survivors, supervising clinicians and leading trauma-focused education. Since launching her private practice in 2007, she has expanded her work to include couples counseling and advocacy for the LGBTIQ community. Trained by renowned trauma experts, Jeanne brings nearly 20 years of experience to her work. We are honored to have Jeanne serve as our Advisory Board Secretary, bringing her wisdom and commitment to Brave Step’s mission. 💙 Join us in celebrating Jeanne’s incredible impact! #ChangemakerSpotlight #BraveStep #HealingAndHope #SupportSurvivors
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Brave Step is grateful for your interest in supporting this work and welcome gifts of any size. A dollar goes a long way in strengthening men and women impacted by sexual violence.

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At Brave Step, we work to build a strong, supportive community by helping adults impacted by sexual violence claim the life they deserve; fostering brave public conversations about sexual violence; and cultivating a community of courageous changemakers to take action and help prevent future sexual violence.

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Color It Blue: Join the Movement! 💙

Show your support for survivors this April.

Paint your nails, hair or beard blue, wear blue, or join the ‘move’ment—walk, run or move however you can. Stand up, speak out and make a powerful impact!

Get involved now!